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Squad of Seattle Sounders for Major League Soccer 2023
Hide players that have left or changed #
| # | | | | Player | | Height | |
Age | | | Position |
| 3 | |
 | |
 Arreaga
| | 1.83 | | 28 | | | DF Centre-back |
| 5 | |
 | |
 Tolo, Nouhou
| | 1.78 | | 25 | | | DF Left-back |
| 6 | |
 | |
 João Paulo, M
| | 1.71 | | 31 | | | MF Box-to-Box midfielder |
| 7 | |
 | |
 Roldan, C
| | 1.73 | | 27 | | | MF Right-midfield/Attacking midfielder |
| 9 | |
 | |
 Ruidíaz
| | 1.67 | | 32 | | | FW Striker |
| 10 | |
 | |
 Lodeiro
(c) | | 1.73 | | 33 | | | MF Attacking midfielder |
| 11 | |
 | |
 Rusnák
| | 1.80 | | 28 | | | MF Attacking midfielder/Either side wing |
| 12 | |
 | |
 Montero, F
| | 1.76 | | 35 | | | FW Striker |
| 13 | |
 | |
Morris, Jordan
| | 1.81 | | 28 | | | FW Left-wing/Striker |
| 16 | |
 | |
 Roldan, Alex
| | 1.78 | | 26 | | | DF Right-back/Right-midfield |
| 19 | |
| |
Héber
| | 1.80 | | 31 | | | FW Striker/Left-wing |
| 21 | |
 | |
Baker-Whiting
| | 1.80 | | 17 | | | MF Either side midfield |
| 22 | |
 | |
Rowe, K
| | 1.73 | | 31 | | | MF Box-to-Box midfielder |
| 23 | |
| |
Léo Chú
| | 1.78 | | 22 | | | FW Left-wing |
| 24 | |
 | |
 Frei, S
Out 27nov (c) | | 1.91 | | 36 | | | GK |
| 25 | |
 | |
Ragen
| | 1.98 | | 24 | | | DF Centre-back |
| 26 | |
| |
Thomas, Andy
| | 1.88 | | 24 | | | GK |
| 28 | |
 | |
Gómez Andrade
| | 1.87 | | 30 | | | DF Centre-back |
| 29 | |
| |
Castro, Jacob
| | 1.93 | | 23 | | | GK |
| 30 | |
| |
Cleveland
| | 1.88 | | 28 | | | GK |
| 31 | |
| |
Sousa, T
| | 1.80 | | 21 | | | DF Left-back |
| 32 | |
| |
Uderitz
| | | | 23 | | | DF |
| 33 | |
| |
Baker, Cody
In 24apr | | 1.78 | | 19 | | | DF |
| 35 | |
 | |
Rothrock
| | 1.73 | | 24 | | | FW Striker |
| 45 | |
| |
Dobbelaere
| | 1.75 | | 20 | | | MF Right-midfield |
| 73 | |
 | |
 Vargas, Obed
| | 1.75 | | 17 | | | MF Box-to-Box midfielder |
| 75 | |
| |
Leyva, D
Out 23apr | | 1.78 | | 19 | | | MF Defensive midfielder |
| 77 | |
| |
Kitahara
| | 1.75 | | 20 | | | MF |
| 84 | |
| |
Atencio
| | 1.85 | | 21 | | | MF Defensive midfielder |
| 92 | |
| |
 Cissoko, A
| | 1.90 | | 23 | | | DF Centre-back |
| 99 | |
 | |
Teves, D
| | 1.70 | | 22 | | | MF Box-to-Box midfielder |
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